Exploring Cannabis & Exercise
Where the anecdotes meet the data with Dr. Whitney Ogle.
Exploring Cannabis & Exercise
BONUS: Celebrating 420 Like an Exercise Scientist
Happy 420! It's a big day in stoner culture today, so I thought I'd say a quick hello and talk about some creative ways I have thought about pairing cannabis with movement.
*Friendly reminder out there - weed is not for everyone - so don't feel pressured to get high today just because of the holiday. You're awesome and can totally still enjoy some of these activities sober.
My Learn How to Juggle video
A lecture I recorded going through sensory perception if you want to nerd out on some more sensory info and experiments.
My favorite Reaction Time Experiments:
Simple vs. Choice Reaction Time
Stroop Test
Be safe and make good choices.
To learn more about Dr. Ogle, visit https://www.whitneyogle.com
If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram @exploringcannabisandexercise or email me at cannabisandexercise@gmail.com.
If you like what I'm up to and want to help me continue to make this podcast happen, you can venmo me @whitney-ogle or https://www.buzzsprout.com/1966271/supporters/new
Host: Whitney Ogle DPT, PhD
Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)
Music: "Bonfire Cauliflower" by Isaac Joel
**Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you're curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you're in the right place. Make good choices out there.
