Exploring Cannabis & Exercise
Where the anecdotes meet the data with Dr. Whitney Ogle.
Exploring Cannabis & Exercise
Don't Let it Smoke You with Tarris Batiste
This week I'm talking with Tarris Batiste who wrote the book "Don't Let it Smoke You: How to Create a Nontoxic Relationship with Cannabis".
We talk about the influence of high school basketball players in starting to smoke weed, smoking (and getting in trouble for smoking) as a college football athlete, and ultimately Tarris' evolving relationship with weed. At some point he realized that maybe cannabis wasn't a great addition to his life and his advice for anyone out there - "don't let it smoke you".
To learn more about Dr. Ogle, visit https://www.whitneyogle.com
If you’d like to be guest, have any guest ideas, or have any questions about cannabis and exercise you’d like me to talk about, send me a DM on Instagram @exploringcannabisandexercise or email me at cannabisandexercise@gmail.com.
If you like what I'm up to and want to help me continue to make this podcast happen, you can venmo me @whitney-ogle or https://www.buzzsprout.com/1966271/supporters/new
Host: Whitney Ogle DPT, PhD
Intro Music: Haley Montowski (and producer for Season 1 - thank you Haley!)
Music: "Bonfire Cauliflower" by Isaac Joel
**Friendly reminder/disclaimer** I am not suggesting everyone use cannabis with exercise. Cannabis is definitely not for everyone. But if you're curious about your own use, understanding more about why people use cannabis with exercise, or want to learn about the latest research in the field, you're in the right place. Make good choices out there.
